Abbey Young Counselling

I’m a humanistic, somatic, and parts-informed therapist who believes healing starts with being met exactly as you are. In our work together, all parts of you are welcome—your thoughts, feelings, and even the ones you’re not quite sure about yet. My approach is warm, collaborative, and grounded in curiosity. Whether you’re navigating big emotions, transitions, or just feeling stuck, I’m here to support you in reconnecting with yourself—gently and at your own pace.

I’m a humanistic, somatic, and parts-informed therapist who believes healing starts with being me... Read More

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